Natural lighting is the best lighting, most of the time. Very bright, high noon day sun can create unsightly raccoon eyes on your subject. In the image below, I'm wearing a sun hat which is great for protection against the sun, but it also casts a dark shadow on my face.
Using the camera's flash, you can fill in the shadows on my face without change the background drastically. When doing this, remember to keep your flash on a low setting or the background will become darker.
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| Left side: Without a flash. Right side: With the flash on |
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